In case you are not sure whether or not you are experiencing Antenatal Depression, we suggest that you fill in the following scale to find out.

Edinburgh Postnatal Depression Scale

Progress:

In the past 7 days I have been able to laugh and see the funny side of things?

In the past 7 days I have looked forward to things?

In the past 7 days I have blamed myself unnecessarily when things went wrong?

In the past 7 days I have been anxious or worried for no very good reason?

In the past 7 days I have felt scared or panicky for no very good reason?

In the past 7 days things have been getting on top of me?

In the past 7 days I have been so unhappy that I have had difficulty sleeping?

In the past 7 days I have felt sad or miserable?

In the past 7 days I have been so unhappy that I've been crying?

In the past 7 days the thought of harming myself has occurred to me?

Click the "calculate results" button below to find out your score and further advice on what to do