PNDSA
  • Email
  • Facebook
  • Rss
  • Home
  • About us
    • History of PNDSA
    • PNDSA Board Members
  • Help
    • Help for moms
      • PND explained
      • Great expectations
      • Pregnant and depressed
      • Birth of a mother
      • When motherhood hurts
      • PND symptoms and feelings
      • Is it PND?
      • An online test for PND
      • FAQs
      • Influences on women
      • Research on depression
      • Vulnerability Factors
    • Help for dads
      • When your partner has PND
      • Can Dad’s develop PND?
      • PND from a Dad’s perspective
      • A Dad’s account of PND
    • Help for family and friends
      • Someone you know has PND
      • Strategies that work
      • A mom’s perspective on support
      • The “N.U.R.S.E” approach
  • Support Groups
    • Weekly Mums’ Group – KZN
  • Media
    • Books
  • Chat Group
  • Medication
    • Medicating the pregnant and breast feeding mother
  • Membership
  • News
  • Contact us
  • Are you looking for fresh ideas to enhance your relationship with your baby?

    We have just the thing for you! Join us for a morning workshop and discover some of the secrets to forming a secure bond with your baby which lays the foundation for a happy, healthy future. Saturday 25 May 2013 08h30 – 10h30

    Find out more

    Image Link
  • Our offices have moved

    Please note that as of 2013 our offices will be at
    33 Bishoplea Road, Claremont, Cape Town.

    We also have a new office landline number:
    021 823 7333

    More details

  • PND explained

    Between 10 and 30 percent of all mothers, in all circumstances, suffer from this middle-range depression. PND may develop slowly any time during the first year of the baby’s life. Untreated, it may continue as a chronic low-grade depression, becoming more acute with subsequent births. Every mother is different, and may have different combinations of symptoms.

    Find out more...

    Image Link
  • Think you may be suffering from PND?

    In case you are not sure whether or not you are experiencing Postnatal Depression, we suggest that you fill in this online test to find out.

    Take the test

    Image Link
  • Birth of a Mother

    The birth of a first child will probably be the biggest change you will undergo in your life. It involves more changes than emigrating to another country – everything changes – your body, your mind, your relationships, your career, your financial status, your responsibilities. It can be quite overwhelming initially to know that you are responsible for a helpless little baby 24 hours a day.

    Click here to read more

    Image Link
  • PND symptoms and feelings

    These unusual symptoms will generally have been present most of the time, for a period of longer than ten days. Mood swings are common and many women report feeling numb.

    Learn more

    Image Link
  • PND from a dad's perspective

    I was so excited to become a dad. At times I couldn’t explain the anticipation except to say that it felt like I was about to fulfill a purpose. Sam and I had heard how difficult it was being a parent, but in the exuberance of our excitement we felt immune to such realities.

    Read more...

    Image Link
  • Medicating the breast feeding mother

    Decisions about the use of antidepressants in pregnancy and breastfeeding need to be made with care. While this information is designed to help you make an informed decision, it is not meant to replace a detailed discussion with your doctor. Furthermore, new information is constantly coming to light on this topic. Ideally, discussions with your doctor would take place before planning a pregnancy and, if possible, with your partner present. Your doctor will help you make the right decision for you.

    Read more...

    Image Link
  • Are you a mum to a baby or toddler in KwaZulu Natal?

    Are you feeling: depressed or anxious, lonely, bored, overwhelmed, exhausted
    Or would you just like to meet some other mums?
    Please join us for FREE every Friday at 9AM for coffee and a friendly chat!

    Find out more

    Image Link
Contact us todayYOU ARE NOT ALONE - Sms ‘help’ and your name to
082 882 0072 and we will contact you

CHAT WITH OTHERS

You are not alone – up to 30% of all new mothers, in all cultures and circumstances, develop Postnatal Depression during the first year after the birth of a baby.

Join the group

READ OUR NEWS

The birth of a first child will probably be the biggest change you will undergo in your life. We have compiled blog posts and articles to help you in this big adjustment.

Learn More

CONTACT US

Whether you are pregnant, already a mother or just a concerned family member, we are here to help and support you in all areas of postnatal depression throughout South Africa.

Learn More

(c) 2013 PNDSA - Web Design by NB Media

Disclaimer:

PNDSA cannot be held responsible for making any diagnoses or recommendations for treatment. Those suffering from symptoms of perinatal illness should immediately seek care with a suitably qualified and responsible health professional.